This is what I posted in another post. I am not affiliated with any bicycle merchant, manufacturer, etc. Also, while the stand I use is good, I think there are plenty of other stands that are good too. Not endorsing it.
https://amzn.to/3ImfOqLI use this one. It is only rated for 55 pounds but it is holding up well if you go to 65 to 70 pounds. You do so at your own risk. I am just saying what I do.
I have some mechanical training so I know how to baby it. I clamp the bike by the seat stem. The front is heavier and the bike inclines 30 degrees down with the front lower than the back. I put no torque on the holding arm. That's it. I lift it as high as I want and put a stool under the front wheel to make it level.
I think the main thing is not to apply too much torque to the mount. With my method there is no torque. When I want to spin the front wheel to test the brakes I clamp it down, remove the stool, and spin it a bit - always putting the stool back before too long.
There are better repair stands - but they cost more. Maybe $200-$300. I am trying to save some money."
If you can afford it, it is so nice having a repair stand. I am so glad I did it. You don't need it, but it is nice.